Hi! I’m Sarah

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Hi, I’m Sarah Maurer, a life coach and breathworker passionate about helping stressed-out perfectionists like you slow down, stop trying so damn hard, and give yourself space to thrive and grow .

Together, we’ll quiet your inner critic, release the weight of overthinking, and create space for the ease, joy, and fulfillment you’ve been craving. Using powerful tools like breathwork, conversational hypnosis, and EFT (tapping), I help you rewire your mind and transform your life quickly and effortlessly—no more pushing or striving required.

When I’m not guiding clients toward freedom, you’ll find me whipping up delicious vegetarian meals, working on my political thriller, or hitting the trails around Denver, Colorado.